Wednesday 3 June 2015

DOUBLE BEANS BIYE GHASHI HUMMAN BY SHAMALA BHAT

A TRADITIONAL KONKANI DISH MADE WITH DOUBLE BEANS


DOUBLE BEANS BIYE HUMMAN

INGREDIENTS :

Use fresh double beans or dried means soak over night - 100 GMS
Fresh Coconut- grated - 1 CUP
Tamarind paste - 
Red chili- Kashmiri -8 and regular - 6
Hing (Asofoetida) - Pinch
Oil to temper.
Salt

METHOD :

The grated coconut, red chilies and tamarind paste may br ground to a pulp using a food processor.
Boil this paste.
Cook the double beans until properly done 
Add the dubble beans to the coconut chilli tamarind paste
Heat 2 tablespoons of oil and add the asoefoetida (Only a pinch)
Let it heat for 2 minutes and add this hot oil to the beans curry.
Add salt and allow to simmer for a few minutes



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