Thursday 17 April 2014

PESTO PASTA BY SUREKHA NAYAK


PESTO PASTA


INGREDIENTS:

Onion
Ginger garlic paste
Carrot
Mushrooms
Zucchini
Yellow squash
Broccoli
Pine nuts
Basil
Olive oil
Parmesan cheese
Lemon juice
Whole Wheat Penne Pasta
2 chicken breast
Red chilli powder
Garam masala
Salt

METHOD:

Saute onion, ginger garlic paste. When onion are translucent, add thinly sliced vegetables - carrot, mushrooms, zucchini, yellow squash and broccoli. Keep aside. 
For the Pesto sauce, dry roast 1/4 cup of pine nuts. Coarsely grins about 2 cups of basil, roasted pine nuts, olive oil, 2 tbsp of shredded Parmesan cheese and lemon juice. 
Cook the Pasta (I have whole Wheat Penne Pasta) as per the directions on the box. Save the water that is used for cooking the pasta.
Fry about 2 chicken breast fillet on a pan till they are cooked. Once they are cooked, cut into long strips. 
To the sauted vegetables, add some red chilli pd and garam masala. Add the pesto sauce and cooked chicken pieces and mix. Add 1/2 cup of the water that is saved and mix well. Now add the pasta and salt. Mix well and let it cook on a slow flame for about 3-4 mins so that sauce is coated well. Garnish with some Parmesan or mozzarella cheese

Yummy mouth watering whole some healthy pasta is ready to serve...


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